Sahla Abdulla
Consultant Psychologist
1400+ Hours of Therapy Experience
My moods feel unpredictable and difficult to manage
I feel anxious most of the time, even without a clear reason
After childbirth, I’m struggling emotionally and don’t feel like myself
There are ongoing conflicts and emotional distance in my relationships
This life transition has been harder to adjust to than I expected
Anxiety Stress & Panic
Relationship & Marital Issues
Trauma Abuse & PTSD
Life Transitions & Adjustment
Crisis & Severe Mental Health Concerns
I have over one year of experience in counselling, primarily working with adults and couples. My approach focuses on creating a safe, non-judgmental space where individuals can feel comfortable opening up and being themselves. My therapy techniques are rooted in research and evidence-based approaches, while always honoring the unique experiences of each person. I hold deep respect for those in front of me and strive to see them beyond textbook theories, truly as human.