Hana Anvar M P
Consultant Psychologist
400+ Hours of Therapy Experience
I am dealing with grief and loss
I struggle with anxiety and overthinking
I go through emotional ups and downs
I feel overwhelmed by stress
I find it hard to manage my emotions
I am navigating changes in my life
I want to live a better, more balanced life
Anxiety Stress & Panic
Life Transitions & Adjustment
Work Career & Academic Concerns
Anger & Emotional Regulation
I am a Consultant Psychologist with training in Applied Psychology and hands-on experience working with individuals across different age groups. I work primarily with young adults and professionals dealing with emotional, relational, and life-transition challenges. I believe in creating a safe, empathetic, and non-judgmental space where clients feel heard, understood, and supported. My approach integrates evidence-based techniques with a compassionate, client-centered perspective, focusing on both emotional well-being and practical growth. I am a Consultant Psychologist with over three years of experience working in both educational and hospital settings, supporting adolescents and adults in their emotional and psychological well-being. I strive to create a safe and comfortable space where individuals can express themselves freely without fear of judgment. My approach is grounded in evidence-based practices, combined with a personalized and empathetic understanding of each individual’s unique experiences.