I am a Consultant Psychologist with experience working with adolescents and adults in different clinical settings. I take an integrative approach, drawing mainly from Cognitive Behavioural Therapy and Motivational Enhancement Therapy, while staying sensitive to each person’s unique experiences. I aim to create a safe, non-judgmental space where you can talk openly and feel heard. In our work together, we focus on both managing current challenges with practical strategies and understanding the patterns behind them, so that you can build healthier ways of coping and develop greater self-awareness at a pace that feels right for you.