Oppam

oppam

name

Kanya S

specialty

Consultant Psychologist

600+ Hours of Therapy Experience

Listen to the therapist

Concerns I can help with

I struggle with mood swings.

I feel anxious and stressed.

I often feel fearful or worried.

I have anger I find hard to control.

I’m dealing with relationship or family issues.

I’m finding it hard to adjust to changes in life.

I’m still affected by childhood experiences.

I struggle with obsessive thoughts or compulsive behaviors (OCD

Issues I can help with

Anxiety Stress & Panic

Depression & Mood Concerns

Relationship & Marital Issues

Self-Esteem & Personal Growth

Life Transitions & Adjustment

Work Career & Academic Concerns

Sexuality & Identity Concerns

Sleep & Lifestyle Concerns

I am a Consultant Psychologist dedicated to supporting individuals in navigating a wide range of emotional and psychological concerns. My work focuses on areas such as stress management, anxiety, overthinking, depression, and sleep-related difficulties. I also provide guidance for relationship and interpersonal challenges, including break-ups, low self-esteem, body image concerns, and identity-related issues. In addition, I assist individuals in managing life transitions, work-related stress, and burnout, as well as processing trauma. My approach emphasizes building effective coping strategies, using evidence based therapeutic approaches based on your own needs, fostering resilience, and promoting overall psychological well-being in a safe and supportive environment.