Oppam

oppam

name

Subhashree

specialty

Consultant Psychologist

2000+ Hours of Therapy Experience

Listen to the therapist

Concerns I can help with

I feel stuck in my thoughts and find it hard to relax or switch off.

I feel low, heavy, or emotionally tired most days.

I feel confused, hurt, or disconnected in my relationships.

I feel like I can’t say no and often put others before myself.

I feel unsure about myself and struggle with self-doubt.

I feel lost or overwhelmed during changes in my life.

I feel confused, uncomfortable, or have concerns about intimacy and sexuality.

Issues I can help with

Anxiety Stress & Panic

Depression & Mood Concerns

Relationship & Marital Issues

Self-Esteem & Personal Growth

Life Transitions & Adjustment

Anger & Emotional Regulation

Sexuality & Identity Concerns

I am a Consultant Psychologist supporting individuals through concerns such as stress and burnout, anxiety and overthinking, low mood, and emotional distress. I also work with relationship and interpersonal challenges, boundary setting, people-pleasing patterns, and self-esteem concerns. Additionally, I support individuals navigating life transitions, personal growth, and concerns related to intimacy, sexuality, and overall well-being. My approach is empathetic and client-centered, focused on helping you better understand yourself and build healthier, more fulfilling patterns.