Fathima Thasni
Consultant Psychologist
B.Sc, M.Sc
- English, Malayalam
3+ Years of Experience
Fathima Thasni P S is a compassionate consultant psychologist with a Master’s degree in Psychology specializing in clinical psychology and over three years of experience. She adopts a client-centered, warm, and non-judgmental approach, providing a safe space for individuals to explore their emotions and concerns. Combining evidence-based methods such as CBT, BT, and mindfulness interventions, she tailors personalized growth plans to meet each client’s unique needs. Through her empathetic guidance, Fathima helps clients build self-awareness, emotional resilience, and confidence to navigate life’s challenges and achieve emotional well-being.
I specialize in
- Emotional Resilience Building
Guides clients in developing the
skills to navigate and over come emotional challenges.
- Stress and Anxiety Management
Offers evidence-based tools to help clients cope with overwhelming emotions and stress.
- Mindfulness Practices
Integrates mindfulness techniques to promote self-awareness and emotional balance.
Issues I can help you with
Healthy Relationship building
Coping with stress and anxiety
Enhancing self-awareness and personal growth
Building emotional resilience
Navigating life transitions and challenges
How I approach
Warm and Non-Judgmental
Creates a compassionate space where clients feel safe to share their concerns.
Client-Centered and Collaborative
Works closely with clients to design personalized growth plans tailored to their needs
Evidence-Based and Integrative
Combines CBT, behavioral therapy, and Building emotional resilience mindfulness-based interventions for effective outcomes.
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
