Oppam

name

Keerthika B

specialty

Consultant Psychologist

1500+ Hours of Therapy Experience

affiliations

M.Sc. in Applied Psychology (Counselling Specialization)

languages

Tamil

Concerns I can help with

I get angry about everything.

I feel low and I get hurt easily.

I have attachment and relationship issues. I'm afraid to get into new relationships.

I have trouble setting boundaries and I don't know how to be assertive.

I get anxious easily. In general, I have a fear about everything.

I'm confused about how to achieve personal growth and self-improvement.

I overthink a lot, as a result, I can't manage my emotions.

I have problems with stress, anxiety, and difficulty falling asleep.

If I experience a loss, I cannot get over it quickly.

Issues I can help with

Anger & Emotional Regulation

Anxiety Stress & Panic

Relationship & Marital Issues

Self-Esteem & Personal Growth

Depression & Mood Concerns

Sleep & Lifestyle Concerns

Bringing more than three years of experience in the field of counselling , I dedicate my practice to supporting individuals as they navigate their emotional and psychological landscapes. I am committed to fostering a secure, compassionate, and accepting environment where you can openly explore your personal thoughts and life stories. While my therapeutic approach is firmly grounded in scientifically proven strategies like client centered approach, it remains deeply personal, empathetic, and uniquely tailored to your human experience.