Mental health struggles can touch every part of our lives, and I have felt how heavy that can be. My work is about creating a space where you feel seen, one that honours the complexity of who you are and trusts in your innate ability to heal. Over the past 8 months, I've had the privilege of walking alongside adolescents and adults through individual therapy, and for more than 2 years, I've supported people distressed by self-harm and self-injurious behaviour. I aim to be collaborative and non-judgmental, meeting you where you are, honouring your unique story, and supporting you as you move toward meaningful change.