Angelin Akkara
Consultant Psychologist
- Master’s in Counselling Psychology
- 1500+ Hours of Therapy Experience
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Angelin Akkara is a counselling psychologist with formal clinical training and active practice across school and therapeutic settings. She brings experience working with adolescents and adults through individual counselling and psychoeducation, with exposure to concerns including anxiety, self-harm, grief, family transitions, trauma, and academic stress.
Concerns I can help with
- I feel anxious all the time
- I am constantly stressed
- I feel burned out
- I am not able to move on
- I struggle with self-esteem and self-worth
- I engage in or struggle with self-harm
- I am dealing with grief or loss
Issues I can help you with
Self esteem and self worth concerns
Burnout
Stress
Relationship issues,
Emotional regulation
Life transitions and adjustment
Therapeutic Focus
Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and supportive counselling approaches along with Neuro Linguistic Programming .
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Master’s in Counselling Psychology
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
