Elza Catherine Thomson
Consultant Psychologist
1000+ Hours of Therapy Experience
I feel overwhelmed and anxious
I struggle to balance my studies or work
I want to understand myself better
I find it hard to communicate in relationships
Anxiety Stress & Panic
Depression & Mood Concerns
Trauma Abuse & PTSD
Self-Esteem & Personal Growth
Sexuality & Identity Concerns
Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-Based Interventions, Acceptance and Commitment Therapy (ACT), Narrative Therapy, Reality therapy and Queer Affirmative Therapy.