Josina Joseph
Consultant Psychologist
- Master’s in Clinical Psychology
- 250+ Hours of Therapy Experience
Play Therapist Intro
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I am a Consultant Psychologist with over four years of experience in counselling adults. I work with individuals and families facing emotional, psychological, and relational challenges. I strive to create a safe, empathetic, and non-judgmental space where clients feel comfortable sharing their experiences. My approach is rooted in evidence-based practices while remaining compassionate and client-centred.
Concerns I can help with
- I struggle with mood swings.
- I feel anxious and stressed.
- I often feel fearful or worried.
- I have anger I find hard to control.
- I’m dealing with relationship or family issues.
- I’m finding it hard to adjust to changes in life.
- I’m still affected by childhood experiences.
- I struggle with obsessive thoughts or compulsive behaviors (OCD
Issues I can help you with
Mood disorders
Anxiety
Stress
Fear
Anger
Relationship and family concerns
Life transitions
Childhood trauma
Obsessive-Compulsive Disorder (OCD)
Struggle
Therapeutic Focus
Cognitive Behavioural Therapy(CBT),Antimicrobial Resistance (AMR)Empty Chair, psychological therapy, and family counselling.
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Master’s in Clinical Psychology
- Diploma in family counselling and psychological therapy.
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
