Rashmi Vijayan
Consultant Psychologist
2000+ Hours of Therapy Experience
I’m still figuring out my emotions and past
Family and relationships get complicated
Some days, anxiety just takes over
I’m figuring out parenting as I go
I’m still learning my worth
My emotions don’t always make sense
Anxiety Stress & Panic
Depression & Mood Concerns
Family & Parenting Concerns
Trauma Abuse & PTSD
Self-Esteem & Personal Growth
Anger & Emotional Regulation
Sexuality & Identity Concerns
I am a trauma-informed Family Therapist working with individuals and families across different life stages, from children (5+) to older adults. My work focuses on helping people understand their emotions, heal from difficult experiences, and improve their relationships. I combine practical tools for emotional regulation with deeper work around patterns, past experiences, and family dynamics. I aim to create a safe, calm, and non-judgmental space where clients feel heard, supported, and understood.