Sanjaly Jayesh
Consultant Psychologist
1000+ Hours of Therapy Experience
I feel anxious all the time.
I feel stressed even when nothing big is happening.
I struggle to adjust to changes in my life
I feel overwhelmed after childbirth
My relationship feels confusing and heavy
I am struggling with my academics
Depression & Mood Concerns
Relationship & Marital Issues
Self-Esteem & Personal Growth
I am a Consultant Psychologist with over two years of clinical experience, working with adolescents and adults. My approach is integrative, drawing from CBT and psychodynamic frameworks to support both symptom relief and deeper insight. This means we work not only on managing current difficulties with practical tools, but also on understanding the emotional patterns and experiences that may be influencing them. I aim to create a safe, reflective, and non-judgmental space where you can explore your emotions, thoughts, and inner conflicts at your own pace, while gradually building healthier coping strategies and greater self-awareness.