Sophiya Babu Rajendran – Malayali Consultant Psychologist at Oppam

oppam

name

Sophiya Babu Rajendran

specialty

Consultant Psychologist

5000+ Hours of Therapy Experience

affiliations

MSc Counselling Psychology

languages

English · Malayalam

Concerns I can help with

I struggle with anxiety or low mood.

I find it difficult to cope with life's challenges.

I want to improve my self-esteem and confidence.

I am navigating the challenges of adolescence or young adulthood.

I want to develop healthier coping and life skills.

I am affected by difficult or traumatic experiences.

I want to better understand and manage my emotions.

Issues I can help with

Anxiety Stress & Panic

Depression & Mood Concerns

Life Transitions & Adjustment

Anger & Emotional Regulation

With over 10 years of experience supporting individuals through emotional and behavioral challenges, I offer a warm, empathetic and non-judgmental therapeutic space that offers self awareness, growth and resilience. My sessions are rooted in Carl Rogers' Person Centered philosophy and my integrative approach draws from Gestalt therapy, REBT, CBT, Transactional analysis, SFBT and life skills interventions enabling me to tailor therapy to each clients' unique needs.