ANN MARIYA SHAJI
Consultant Psychologist
400+ Hours of Therapy Experience
I feel anxious or overwhelmed, like I can’t switch off my thoughts.
I struggle to understand and manage my emotions.
I find it difficult to navigate relationships and connect with others.
I’ve been feeling low or emotionally drained.
I am trying to make sense of difficult or painful experiences.
I feel confused about who I am or what I want.
I feel stuck or uncertain during changes or transitions in my life.
Anxiety Stress & Panic
Depression & Mood Concerns
Relationship & Marital Issues
Trauma Abuse & PTSD
Self-Esteem & Personal Growth
Life Transitions & Adjustment
Anger & Emotional Regulation
I am a Counselling Psychologist with experience working with a diverse range of individuals. I view therapy as a space not only for addressing challenges, but also for self-exploration, personal growth, and building a more meaningful and fulfilling life. I aim to create a safe, respectful, and non-judgmental environment where you can express yourself openly. My work focuses on helping you understand your experiences and stories within the context of your life circumstances, while fostering self-awareness and supporting meaningful change. I believe that progress begins with understanding, and I work collaboratively with you at a pace that feels comfortable and sustainable.