Transforming Struggles Into Personal Strength
Personalized therapy sessions designed to nurture emotional well-being, build resilience, and empower you to overcome challenges with lasting growth.
Let us Help you
Know what
you’re Fighting with
Finding the right treatment is a key step in your mental health journey. Talk to one of our Mental Health experts to receive a personalized recommendation for your concerns.
Anxiety & Stress
Depression & Mood Disorders
Trauma & PTSD
Relationship Issues
Premarital Assistance
Anger Management
Queer Affirmative Therapy
Addiction & Substance Abuse
Parenting & Child Behavioral Issue
Why choose Oppam?
Seamless Online Booking
Zero
Judgement
100% Privacy
Assured
Consult From Anywhere, Anytime
Turn On Camera Only If You Wish
Certified & Experienced Psychologist
Not sure what kind of care you need?
Talk to one of Oppam’s first responder to understand how we can help.
Any Questions?
How are online therapy sessions conducted, and what is the duration?
We conduct online therapy sessions through three mediums: Google Meet video conferencing, audio calls (via Google Meet, or regular calls if there are network issues), and WhatsApp chat as a last resort. Each session typically lasts 50 minutes to 1 hour, while couple therapy sessions extend to 1.5 hours, ensuring ample time for meaningful discussions and progress.
Will I have the same therapist for follow-up sessions?
Yes, maintaining continuity with the same therapist is important for building trust and progress. Having consistent follow-up sessions allows your therapist to understand your journey better and offer personalized guidance.
How does online therapy work, and what are its benefits?
Online therapy offers flexibility and accessibility, allowing you to receive professional support from the comfort of your home. It eliminates travel time and enables access to expert therapists regardless of location. Whether through video, audio, or chat, online therapy ensures that help is available when you need it most.
What if the therapist I chose didn’t work for me?
We understand that not every therapist’s style may suit everyone. That’s why we offer the option to switch therapists free of charge. Our goal is to ensure you feel comfortable and supported throughout your healing journey.
What is the validity of package sessions?
Our package sessions come with lifetime validity, allowing you to schedule sessions at your own pace without worrying about expiration dates.
What languages are available for online sessions?
Currently, our sessions are conducted in Malayalam. We are working to expand and provide services in other regional languages soon.
How do I know if the therapist is the right fit for me?
Each therapist’s area of specialization is listed in their profile to help you choose the best fit. If you’re unsure, our First Responder team is here to help match you with the therapist who best aligns with your needs and concerns.