Healing starts here, with Oppam

What mental health support do you need?

Oppam has helped thousands of life around the globe to heal

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Oppam Stories

Confused about Therapy?
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How Oppam works?

Choose Your Therapist

Browse our list of qualified therapists. Review their specializations and find the best match for your specific needs and concerns.

Choose Your Slot

Select a time that fits your schedule. Flexible options ensure you can prioritize your mental well-being without disrupting your routine.

Make Payment

Secure and simple payment options. Choose from single sessions or affordable packages that support you on your mental health journey.

Start Therapy

Begin your sessions with a trusted therapist. Feel empowered as you embark on a personalized path toward mental wellness and growth.

Online therapy in service in india

Meet our Therapists

What are you
struggling with?

Not sure what kind of care you need?

Talk to one of Oppam’s first responder to understand how we can help.

Oppam Corporate

A subscription-based counselling package for corporations can be a valuable resource to support employee mental health and wellbeing.

Oppam Campus

A subscription-based counselling package for colleges, schools and coaching centres can be an effective way to identify and treat various mental health issues among students.

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Read our Blog

Any Questions?

What is online counselling, and how does it work?
Online counselling is a form of mental health support delivered through digital platforms. It involves one-on-one therapy sessions with a licensed therapist via video, chat, or phone, offering the same benefits as in-person counselling.
You can seek help for a wide range of mental health issues, including depression, anxiety, stress, relationship problems, grief, and more. Our therapists are trained to address various concerns.
Sessions typically last 45-60 minutes and involve open and supportive conversations with your therapist. They will guide you through the process and help you explore your feelings and concerns.
You can schedule an online counselling appointment through our website by selecting a therapist and choosing a convenient date and time. Alternatively, you can contact us for assistance with scheduling.
Recognizing it’s time to consult a therapist is like listening to your own heart. Pay attention when your emotions start to feel overwhelming or when daily life feels like a struggle. If persistent feelings of sadness, anxiety, or stress affect your relationships or work, it’s a sign. Also, when you find it hard to cope with life’s challenges on your own, a therapist can provide guidance. Trust your inner compass – seeking help is a courageous step towards a healthier and happier you.
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