What is online counselling, and how does it work?

Online counselling is a form of mental health support delivered through digital platforms. It involves one-on-one therapy sessions with a licensed therapist via video, chat, or phone, offering the same benefits as in-person counselling.

What types of issues can I seek help for through online counselling?

You can seek help for a wide range of mental health issues, including depression, anxiety, stress, relationship problems, grief, and more. Our therapists are trained to address various concerns.

What should I expect during an online counselling session?

Sessions typically last 45–60 minutes and involve open and supportive conversations with your therapist. They will guide you through the process and help you explore your feelings and concerns.

How do I schedule an appointment?

You can schedule an online counselling appointment through our website by selecting a therapist and choosing a convenient date and time. Alternatively, you can contact us for assistance with scheduling.

When can I understand it’s time to see a therapist?

Recognizing it’s time to consult a therapist is like listening to your own heart. Pay attention when your emotions start to feel overwhelming or when daily life feels like a struggle. If persistent feelings of sadness, anxiety, or stress affect your relationships or work, it’s a sign. Also, when you find it hard to cope with life’s challenges on your own, a therapist can provide guidance. Seeking help is a courageous step toward a healthier and happier you.

How can I access online counselling in Kerala?

You can access online counselling in Kerala easily with Oppam: Choose a Therapist—select from certified Malayalam-speaking psychologists. Book Your Session—pick a convenient time with 24/7 availability. Make Payment—secure and affordable therapy options. Start Therapy—get confidential online counselling via video or audio calls.

Is online counselling in Kerala available worldwide?

Yes! We have provided Malayalam online counselling in 30+ countries, including USA, London, Canada, UAE, Saudi Arabia, Qatar, Germany, Australia, and Ireland. No matter where you are, you can connect with our Malayalam-speaking psychologists and get expert therapy from anywhere in the world.

Oppam – Online Counselling in Kerala | Malayali Therapists

Take that first step

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How can we support you today?

Maneesha Manoj

Consultant Psychologist

3600+ Therapy Hours in :

LGBTQIA+ Concerns Trauma Anxiety Disorders Depressive Disorders OCD Sexual Dysfunctions Relationship Issues Self-Esteem

0:00

Next available slot:

Starts From ₹1500

Annliya Abraham

Consultant Psychologist

1700+ Therapy Hours in :

Family Student Self-esteem Depressive disorders Anxiety Trauma

0:00

Next available slot:

Starts From ₹1000

Gayathri R

Consultant Psychologist

3800+ Therapy Hours in :

⁠Relationships Self-esteem Stress & Anxiety Life-transitions

0:00

Next available slot:

Starts From ₹1000

Rosemary Babu

Consultant Psychologist

700+ Therapy Hours in :

Anxiety Mood disorders Relationship Sexual health Trauma

0:00

Next available slot:

Starts From ₹1000

Surya Gayathri

Consultant Psychologist

2000+ Therapy Hours in :

Career guidance Behaviour management Workstress Personal growth

0:00

Next available slot:

Starts From ₹1000

Beauna Mariya Mathew

Consultant Psychologist

4000+ Therapy Hours in :

Anxiety Emotional regulation Relationships Depression Grief

0:00

Next available slot:

Starts From ₹1500

Rahan Ajith

Consultant Psychologist

500+ Therapy Hours in :

Depression Anxiety Self-esteem Values Worklife

0:00

Next available slot:

Starts From ₹1000

Merin Susan

Consultant Psychologist

4500+ Therapy Hours in :

Sports performance Relationships Marital counseling Workplace wellbeing Sports performance Relationships Marital counseling Workplace wellbeing

0:00

Next available slot:

Starts From ₹2000

Fathima Shirin

Consultant Psychologist

1500+ Therapy Hours in :

Depression Stress Relationships Self-esteem Depression Stress Relationships Self-esteem

0:00

Next available slot:

Starts From ₹1000

Sharika Pramod

Consultant Psychologist

620+ Therapy Hours in :

⁠Anxiety Trauma Relationships Grief Addictions ⁠Anxiety Trauma Relationships Grief Addictions

0:00

Next available slot:

Starts From ₹1000

Leena Mary Mathew

Consultant Psychologist

250+ Therapy Hours in :

⁠Identity Adjustment Life Transitions Anxiety Self-exploration ⁠Identity Adjustment Life Transitions Anxiety Self-exploration

0:00

Next available slot:

Starts From ₹1000

Aswathy

Consultant Psychologist

5400+ Therapy Hours in :

Stress Burnout lifestyle Wellness Anxiety management Stress Burnout lifestyle Wellness Anxiety management

0:00

Next available slot:

Starts From ₹1500

Ashitha Navad

Consultant Psychologist

2000+ Therapy Hours in :

Stress Adjustment Relationships Mood disorders Adolescent Stress Adjustment Relationships Mood disorders Adolescent

0:00

Next available slot:

Starts From ₹1000

Devika Vijayan

Clinical Psychologist

3200+ Therapy Hours in :

Depression Anxiety Body-image Life-transitions Depression Anxiety Body-image Life-transitions

0:00

Next available slot:

Starts From ₹2000

Noor Fareeda

Clinical Psychologist

1500+ Therapy Hours in :

Anxiety Depression Diagnosis Adoloscent Trauma Anxiety Depression Diagnosis Adoloscent Trauma

0:00

Next available slot:

Starts From ₹2000

Angitha Mariya Wilson

Consultant Psychologist

8800+ Therapy Hours in :

⁠Stress Anxiety Identity students Relationships ⁠Stress Anxiety Identity students Relationships

0:00

Next available slot:

Starts From ₹2000

Gayathri S

Consultant Psychologist

1800+ Therapy Hours in :

Wellness Trauma Anxiety Interpersonal concerns Stress Wellness Trauma Anxiety Interpersonal concerns Stress

0:00

Next available slot:

Starts From ₹1000

Surya Mohan

Consultant Psychologist

1000+ Therapy Hours in :

Anxiety Depression Stress Relationship Self-esteem Anxiety Depression Stress Relationship Self-esteem

0:00

Next available slot:

Starts From ₹1500

Dr. Fathimath Shamneera

Sexuality & Gender Counselor

250+ Therapy Hours in :

⁠Intimacy Sexual-wellness Queer Affirmative Post partum intimacy Body image ⁠Intimacy Sexual-wellness Queer Affirmative Post partum intimacy Body image

0:00

Next available slot:

Starts From ₹1500

Ameya P

Consultant Psychologist

2000+ Therapy Hours in :

Stress Life transitions Anxiety Depression Relationship Stress Life transitions Anxiety Depression Relationship

0:00

Next available slot:

Starts From ₹1500

Jils PV

Consultant Psychologist

1500+ Therapy Hours in :

Anxiety Stress Relationships Addiction Academic/Student Anxiety Stress Relationships Addiction Academic/Student

0:00

Next available slot:

Starts From ₹1000

Aysha Fabeela

Psychosexual therapist

1000+ Therapy Hours in :

Intimacy Sexual-wellness Life transition Relationships Trauma Intimacy Sexual-wellness Life transition Relationships Trauma

Next available slot:

Starts From ₹2000

Dr. Mohamed Abshad

Psychiatrist

1000+ Consultation Hours in :

Anxiety Disorders Clinical Depression Trauma Stress Other clinical disorders Anxiety Disorders Clinical Depression Trauma Stress Other clinical disorders

0:00

Starts From ₹1500

Elza Catherine

Consultant Psychologist

600+ Therapy Hours in :

Anxiety Identity Relationships Academic challenges trauma Anxiety Identity Relationships Academic challenges trauma

0:00

Next available slot:

Starts From ₹1000

Anagha Pullangotte

Consultant Psychologist

2400+ Therapy Hours in :

Anxiety Trauma Work stress Digital wellness Co parenting Anxiety Trauma Work stress Digital wellness Co parenting

0:00

Next available slot:

Starts From ₹2000

Swaliha Hashik

Consultant Psychologist

800+ Therapy Hours in :

Anxiety Depression Self-esteems Relationship challenges Academic stress Work pressure Life transitions Anxiety Depression Self-esteems Relationship challenges Academic stress Work pressure Life transitions

0:00

Next available slot:

Starts From ₹1000

Dr. Swetha P B

Consultant Psychologist

250+ Therapy Hours in :

Stress Anxiety Depression Trauma Procrastination Goal Setting Difficulties Relationship issues Stress Anxiety Depression Trauma Procrastination Goal Setting Difficulties Relationship issues

0:00

Next available slot:

Starts From ₹1000

Gadha K Jayan

Consultant Psychologist

300+ Therapy Hours in :

Stress Anxiety Mood disorders Trauma Academic pressure Goal Setting Difficulties Relationship issues Stress Anxiety Mood disorders Trauma Academic pressure Goal Setting Difficulties Relationship issues

0:00

Next available slot:

Starts From ₹1000

Lena Benny Mattam

Consultant Psychologist

250+ Therapy Hours in :

Stress Anxiety Mood-related difficulties Trauma Life transitions Childhood experiences Feelings of overwhelmed Stress Anxiety Mood-related difficulties Trauma Life transitions Childhood experiences Feelings of overwhelmed

0:00

Next available slot:

Starts From ₹1000

Sneha Sasikumar

Consultant Psychologist

250+ Therapy Hours in :

Stress Anxiety Mood-related concerns Childhood experiences Obsessive thoughts Stress Anxiety Mood-related concerns Childhood experiences Obsessive thoughts

0:00

Next available slot:

Starts From ₹1000

Sahla Abdulla

Consultant Psychologist

1400+ Therapy Hours in :

Mood disorders Anxiety concerns Postpartum challenges Relationship and family issues life changes Personality-related challenges Personality-related challenges Personality-related challenges Mood disorders Anxiety concerns Postpartum challenges Relationship and family issues life changes Personality-related challenges Personality-related challenges Personality-related challenges

0:00

Next available slot:

Starts From ₹1000

G Swetha Nair

Consultant Psychologist

4200+ Therapy Hours in :

Public speaking Mood disorders Couple therapy Anxiety issues child psychology postpartum issues Life changes Childhood trauma Psychiatric nutrition Stress management Public speaking Mood disorders Couple therapy Anxiety issues child psychology postpartum issues Life changes Childhood trauma Psychiatric nutrition Stress management

0:00

Next available slot:

Starts From ₹1000

Ahlam Naseer

Consultant Psychologist

250+ Therapy Hours in :

Anxiety Stress Burnout Depression Emotional distress Procrastination Relationship Interpersonal issues life transitions Anxiety Stress Burnout Depression Emotional distress Procrastination Relationship Interpersonal issues life transitions

0:00

Next available slot:

Starts From ₹1000

Arya A

Consultant Psychologist

250+ Therapy Hours in :

Anxiety Stress management Depression Relationship concerns Goal setting difficulties Self esteem issues Childhood experiences Sleep related concerns Life transitions Anxiety Stress management Depression Relationship concerns Goal setting difficulties Self esteem issues Childhood experiences Sleep related concerns Life transitions

0:00

Next available slot:

Starts From ₹1000

Navaneeth Krishnan

Consultant Psychologist

250+ Therapy Hours in :

Anxiety Stress management Relationship Interpersonal difficulties Depressive disorders Emotional overwhelm Self-esteem concerns Adjustment issues Burnout Anxiety Stress management Relationship Interpersonal difficulties Depressive disorders Emotional overwhelm Self-esteem concerns Adjustment issues Burnout

0:00

Next available slot:

Starts From ₹1000

Maryam k

Consultant Psychologist

250+ Therapy Hours in :

Anxiety Personal growth Relationship concerns Navigating life challenges Trauma Motivation Anxiety Personal growth Relationship concerns Navigating life challenges Trauma Motivation

0:00

Next available slot:

Starts From ₹1000

Vaisakh Vinod

Consultant Psychologist

250+ Therapy Hours in :

Anxiety Personal growth Relationship concerns Navigating life challenges Trauma Motivation Anxiety Personal growth Relationship concerns Navigating life challenges Trauma Motivation

0:00

Next available slot:

Starts From ₹1000

Farsana Nilavana

Consultant Psychologist

2500+ Therapy Hours in :

Anxiety Depression stress Adolescents Adults experiencing emotional Relationship issues Grief stress Adjustment difficulties Psychosomatic concerns Trauma Anxiety Depression stress Adolescents Adults experiencing emotional Relationship issues Grief stress Adjustment difficulties Psychosomatic concerns Trauma

0:00

Next available slot:

Starts From ₹1000

Thasleema Nujumudheen

Consultant Psychologist

250+ Therapy Hours in :

Relationship concerns Depression Self-esteem difficulties Academic pressure Postpartum issues Challenges during life changes Issues related to sexual life Relationship concerns Depression Self-esteem difficulties Academic pressure Postpartum issues Challenges during life changes Issues related to sexual life

0:00

Next available slot:

Starts From ₹1000

Muhsina P R

Consultant Psychologist

250+ Therapy Hours in :

Anxiety issues Depression Bipolar disorder Anger management Relationship or breakup concerns Stress Anxiety issues Depression Bipolar disorder Anger management Relationship or breakup concerns Stress

0:00

Next available slot:

Starts From ₹1000

Mary Santra Tomy

Consultant Psychologist

4000+ Therapy Hours in :

Anxiety disorders Depression Mood disorders Personality disorders ADHD Relationship concerns Anxiety disorders Depression Mood disorders Personality disorders ADHD Relationship concerns

0:00

Next available slot:

Starts From ₹1000

Fathima Shiril

Consultant Psychologist

250+ Therapy Hours in :

Anxiety issues Stress Adjustment issues Postpartum issues Academic challenges Relationship concerns Work stress Behavioral concerns Life challenges Anxiety issues Stress Adjustment issues Postpartum issues Academic challenges Relationship concerns Work stress Behavioral concerns Life challenges

0:00

Next available slot:

Starts From ₹1000

Sanjaly Jayesh

Consultant Psychologist

1000+ Therapy Hours in :

Anxiety issues Depression Panic disorder OCD PTSD GAD Personality concerns Relationship challenges Trichotillomania Anxiety issues Depression Panic disorder OCD PTSD GAD Personality concerns Relationship challenges Trichotillomania

0:00

Next available slot:

Starts From ₹1000

Any Questions?

What makes Oppam different from other online counselling platforms?

Oppam is one of Kerala’s first online counselling platforms, built specifically for Malayali communities. We offer online counselling in Malayalam, English, and bilingual formats, with a strong focus on being human-first, culturally sensitive, and confidential. Trusted by thousands of Malayalis worldwide, Oppam connects you with experienced Malayali psychologists in Kerala who provide consistent, evidence-based mental health support 24/7.

How does online counselling with Oppam work?

Oppam offers online counselling in Kerala and abroad, allowing you to speak with qualified psychologists through secure video or audio sessions from anywhere in the world. You can choose your therapist, book a session online, and attend therapy from a private, comfortable space. With Oppam, therapy is always secure, confidential, and non-judgemental, helping you feel seen and understood.

Is online counselling effective compared to in-person therapy?

Online counselling with Oppam is just as effective as in-person therapy, sometimes even more. While in-person therapy allows physical presence, online counselling in Malayalam removes barriers like travel, time constraints, and location, making consistent mental health support accessible and easier.

What issues can online counselling with Oppam help with?

Oppam offers online counselling in Kerala and abroad, supporting Malayalis with a diverse range of concerns including anxiety, depression, stress, burnout, relationship and marriage conflicts, parenting challenges, grief, trauma, self-esteem issues, and much more. Even if your concern feels confusing or overwhelming right now, therapy with Oppam provides a safe space where clarity, support, and change become possible.

Is online counselling suitable for first-time therapy seekers?

Yes, online counseling Kerala is often easier for first-time clients as it is more accessible, feels less intimidating, and allows you to start therapy from the comfort of your own space.

Can I switch therapists if I don’t feel comfortable?

Yes you can. If you ever feel like your current therapist isn’t the right fit for you or is no longer meeting your needs, you can switch therapists easily. At Oppam, your comfort comes first.

Can I attend online counselling from outside India?

Definitely! Oppam’s support is available 24/7, allowing you to get therapy at a time that suits you best, wherever you are in the world. Whether you’re in Kochi, Kuwait, or Kansas, Oppam is here for you. You can connect with our therapists from anywhere through the pages: USA, UAE, Singapore, Saudi Arabia, Qatar, Oman, New Zealand, Bangalore, Calicut, Canada, London, Trivandrum, Netherlands, Riyadh