Ann Mariya
Consultant Psychologist
250+ Hours of Therapy Experience
I feel overwhelmed, stressed, or anxious lately.
I'm having a hard time adjusting to changes in my life.
Academic pressure is affecting my well-being.
I'm struggling to cope with a loss or significant life change.
I often doubt myself or struggle with low self-confidence.
I feel unhappy with my body or appearance.
I'm experiencing difficulties in my relationships.
I find it hard to manage or express my emotions in healthy ways.
Anxiety Stress & Panic
Depression & Mood Concerns
Relationship & Marital Issues
Self-Esteem & Personal Growth
Life Transitions & Adjustment
Work Career & Academic Concerns
Anger & Emotional Regulation
As a Consultant Psychologist, I am passionate about creating a safe, compassionate, and non-judgmental space where individuals feel heard and understood. I work with adolescents facing emotional, behavioural, and interpersonal challenges. My approach focuses on helping clients explore their thoughts, emotions, and experiences in a supportive environment where they feel accepted and valued. Alongside this, I incorporate evidence-based therapeutic techniques, mindfulness practices, and psychoeducation to support meaningful growth and emotional well-being.