Oppam

name

Hima M H

specialty

Consultant Psychologist

250+ Hours of Therapy Experience

affiliations

M.Sc. in Psychology, PGDCP

languages

English · Malayalam

Concerns I can help with

I feel anxious or overwhelmed by stress.

I have been feeling low or struggling with my mood.

I am working toward emotional healing and personal growth.

I am coping with grief or the loss of someone or something important.

I am finding it difficult to adjust to changes in my life.

I am facing challenges in my relationships or family.

Issues I can help with

Anxiety Stress & Panic

Depression & Mood Concerns

Anger & Emotional Regulation

Self-Esteem & Personal Growth

Life Transitions & Adjustment

Family & Parenting Concerns

Relationship & Marital Issues

"Seeking help is a sign of strength. I believe in providing a safe, supportive, and non-judgmental space where you can feel seen, heard, and understood. Experienced in working with adults and adolescents. Through an evidence-based, collaborative approach, we'll navigate life's challenges, build emotional well-being, and work toward greater clarity and meaningful personal growth."