Oppam

name

Aneetta Tomy

specialty

Consultant Psychologist

250+ Hours of Therapy Experience

affiliations

M.Sc. Clinical Psychology

languages

Malayalam

Concerns I can help with

I feel anxious, stressed, or overwhelmed.

I have been feeling low or struggling with my mood.

I find it difficult to manage my emotions.

I am coping with grief or loss.

I am going through changes or transitions in my life.

I am facing challenges in my relationships or family.

I struggle with self-esteem or self-confidence.

I feel stressed by work or academic pressures.

I find it difficult to cope with everyday life challenges.

Issues I can help with

Anxiety Stress & Panic

Depression & Mood Concerns

Relationship & Marital Issues

Family & Parenting Concerns

Self-Esteem & Personal Growth

Life Transitions & Adjustment

Anger & Emotional Regulation

I am an M.Sc. Clinical Psychology graduate passionate about supporting individuals through life's emotional and psychological challenges. I believe in creating a safe, compassionate, and non-judgmental space where clients feel heard, understood, and empowered. My approach integrates evidence-based psychological practices with empathy and collaboration, helping individuals build resilience, gain insight, and work towards meaningful change at their own pace.