Oppam

name

Athira Satheesh

specialty

Consultant Psychologist

3000+ Hours of Therapy Experience

affiliations

M.Sc. in Psychology

languages

Malayalam

Concerns I can help with

I feel anxious or struggle with changes in my mood.

I am facing challenges in my relationships.

I struggle with self-esteem or self-confidence.

I find it difficult to manage my emotions.

I feel overwhelmed by work-related stress or burnout.

I am trying to heal from difficult or traumatic experiences.

I have difficulty falling asleep or getting restful sleep.

I am coping with grief or loss.

I struggle with obsessive thoughts or compulsive behaviors.

Issues I can help with

Anxiety Stress & Panic

Relationship & Marital Issues

Self-Esteem & Personal Growth

Work Career & Academic Concerns

Sleep & Lifestyle Concerns

Specialized in Counselling Psychology with experience across educational, government, sports, and online mental health settings. I've had the opportunity to work with individuals across different age groups, from children to adults. I believe in creating a safe, empathetic, and non-judgmental space where people feel comfortable exploring their thoughts, emotions, and challenges. My therapeutic approach is integrative, primarily from Person-Centred Therapy, Cognitive Behaviour Therapy, and a holistic perspective, allowing me to tailor the counselling process to each client's unique needs and goals.