Sharika Pramod
Consultant Psychologist
5000+ Hours of Therapy Experience
I feel anxious or overwhelmed most days
I struggle with sadness or low mood.
I find it hard to manage my child’s behaviour
I want to reconnect with my partner or loved ones
I want confidence in who I am
I need clarity during life changes
Anxiety Stress & Panic
Depression & Mood Concerns
Relationship & Marital Issues
Family & Parenting Concerns
Self-Esteem & Personal Growth
Life Transitions & Adjustment
Work Career & Academic Concerns
Anger & Emotional Regulation
Sexuality & Identity Concerns
Pregnancy & Maternal Mental Health
Therapy with me is about understanding yourself, not fixing yourself. Life can feeloverwhelming, relationships complicated, and emotions confusing and that’s okay. I workwith children, adolescents, adults, and older adults, helping them navigate challenges withempathy, curiosity, and practical tools. Whether it’s anxiety, stress, parenting struggles, relationship conflicts, identity questions, orburnout, I create a safe space where every part of you can be seen, heard, and understood. Together, we’ll explore patterns, build coping skills, and uncover your strengths so you canlive with more calm, clarity, and self-compassion