Annliya Abraham
Consultant Psychologist
B.Sc, M.Sc
- English, Malayalam
1+ Years of Experience
Annliya Abraham is a Consulting Psychologist with expertise in family, student, and individual counselling, specializing in stress, anxiety, depression, trauma recovery, and personal growth. She is a Certified EMDR practitioner, trained in CBT, DBT, EFT, and mindfulness-based interventions. With a Bachelor’s and Master’s in Clinical Psychology, Annliya creates a safe, empathetic, and holistic space for clients to heal and grow. Fluent in English and Malayalam, she supports clients in emotional regulation, self-esteem building, and navigating life’s challenges.
I specialize in
- Family, Student & Individual Counselling
Expert support for per-sonal, academic, and relational challenges across life stages.
- Stress, Anxiety & Depression
Focused interventions to manage emotional overwhelm and improve mental well-being.
- Self-Esteem & Personal Growth
Empowering individuals to develop confidence, resilience, and a strong sense of self.
- Trauma Recovery
Certified EMDR practitioner supporting healing from past trauma and emotional distress.
Issues I can help you with
Building self-esteem and navigating identity challenges
Supporting students through academic and emotional difficulties
Addressing trauma and emotional dysregulation
Managing stress, anxiety, and depressive symptoms
Enhancing relationships and family dynamics
How I approach
Safe and Empathetic Space
Creates a warm, non-judgmental, respectful space where clients feel heard and understood.
Ethical and Confidential Practice
Upholds the highest professional standards, ensuring client trust and privacy.
Tailored & Holistic Care
Tailors therapeutic techniques to each person’s unique needs.
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
