Employee Wellbeing Isn’t an Expense - It’s an Investment.
At OPPAM, we understand that real workplace wellness isn’t about quick-fix solutions or generic EAPs. It’s about building a culture where mental health is prioritized every single day.

Why Employee Wellbeing Programs Matter
Mental health challenges
impact performance
A stressed employee isn’t just unproductive, they’re 2x more likely to leave.
Absenteeism is skyrocketing
50% of workplace absenteeism is linked to mental health concerns.
Burnout is real
1 in 3 employees experience burnout, leading to decreased engagement and job satisfaction.
Retention starts with care
Companies that invest in mental well-being see a 40% increase in employee retention.
Work-related stress is a top
driver of attrition
20% of employees leave their jobs due to unmanaged workplace stress.
Explore Our Services
For Employees
- Confidential Therapy & Support – Talk to expert therapists who understand workplace struggles.
- 24/7/365 First Responder Support – Immediate emotional support whenever you need it.
- Stress & Burnout Management – Tools to help you navigate work pressure without breaking down.
- Work-Life Balance Strategies – Personalized sessions to help you set boundaries and prioritize yourself.
- Community & Peer Support – Engage in wellness activities, group sessions, and interactive workshops.
For Organisations
- Custom Wellbeing Programs – Tailored mental health plans for your workforce.
- Leadership Mental Health Training – Equip your leaders with the skills to support their teams.
- Productivity & Engagement Boost – Reduce absenteeism, improve morale, and build a culture of well-being.
- Life Skill Development – Workshops on emotional intelligence, conflict resolution, and resilience.
- Lifestyle Wellness Add-ons – Fitness, nutrition, and mindfulness programs to promote holistic well-being.
Partners Who Trusted Us
Why Oppam in Workplace Wellbeing?
- We go beyond basic EAPs. Our approach isn’t just about providing therapy—it’s about creating a mentally healthy work culture.
- We handle real workplace concerns. From burnout and work stress to team conflicts and leadership challenges, we’ve got it covered.
- We offer flexible, scalable solutions. Whether you’re a startup or a corporate giant, our programs fit your needs, not the other way around.
Partner with Us – Prioritize Employee Well-Being
At OPPAM, we understand that real workplace wellness isn’t about quick-fix solutions or generic EAPs. It’s about building a culture where mental health is prioritized every single day.








At OPPAM CORPORATE, we help organizations create healthier, happier, and more resilient workplaces
Real Stories, Real Impact
I was so exhausted that I couldn’t even focus anymore. Therapy helped me set boundaries and take care of myself, and I’m finally feeling more in control at work.
Shalini Joseph
Burnout hit me hard, and I didn’t know how to deal with it. My therapist helped me understand why it was happening and gave me practical steps to recover.
Anil Nair
Work was draining every bit of energy I had, and I felt trapped. Therapy helped me recognize the signs of burnout and how to manage my workload without losing myself.
Devi Thomas
I used to feel like I was constantly under pressure, and it was affecting everything. Therapy helped me find balance and reminded me to take care of my mental health first.
Ajay P
I never realized how bad my work stress was until I couldn’t take it anymore. Therapy gave me strategies to cope, and now I’m handling stress much better.
Haritha Suresh
The stress was unbearable, and I was always on edge. Therapy helped me figure out ways to manage my time better and not let work take over my life.