Find the right
Therapist for you
Finding the right treatment is a key step in your mental health journey. Talk to one of our Mental Health Coaches!
Oppam has helped thousands of life around the globe to heal
Anugrah Viswajith
Consultant Psychologist
1+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Clinical Psychologist
Shamla Sainudheen
Clinical Psychologist
3+ Years of experience
Starts at ₹2000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Ninitha Joju
Consultant Psychologist
2+ Years of experience
Starts at ₹999 per session
Expertise: Anger management Work stress and anxiety
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Anger management Work stress and anxiety
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Surya Gayathri
Consultant Psychologist
1+ Years of experience
Starts at ₹1000 per session
Expertise: Career guidance Behavioural modification
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Career guidance Behavioural modification
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Merin Susan
Consultant Psychologist
2+ Years of experience
Starts at ₹1500 per session
Expertise: Sports performance Relationship and marital concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Sports performance Relationship and marital concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Aswathy
Consultant Psychologist
3+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Maneesha Manoj
Consultant Psychologist
2+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Ameya P
Consultant Psychologist
2+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Gayathri S
Consultant Psychologist
2+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Annliya Abraham
Consultant Psychologist
1+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Krishna Hareendranath
Consultant Psychologist
1+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Beauna Mariya Mathew
Consultant Psychologist
2+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Fathima Shirin
Consultant Psychologist
2+ Years of experience
Starts at ₹1000 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Psychiatrist
Dr. Mohamed Abshad
Psychiatrist
3+ Years of experience
Starts at ₹1500 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Not sure what kind of care you need?
Talk to one of Oppam’s first responder to understand how we can help.
Your Questions About Therapy, Answered
How do I choose the right therapist for me?
- Review each therapist’s profile and area of specialization.
- Consider your specific concerns and look for a therapist with relevant expertise.
- Check their experience and therapeutic approach.
- If unsure, reach out to our First Responder team for guidance. WhatsApp Now
How does talk therapy with psychologists help you?
- Helps you understand and manage your emotions better.
- Provides a safe space to discuss personal challenges.
- Offers strategies for improving mental well-being and coping mechanisms.
- Enables you to identify patterns and behaviors that affect your life.
- Supports emotional regulation and stress reduction.
- Helps in setting and achieving personal growth goals.
What should I expect from my first therapy session?
- A welcoming introduction to build rapport with your therapist.
- An opportunity to share your concerns, experiences, and goals.
- An opportunity to share your concerns, experiences, and goals.
- Initial discussions on the approach and therapy plan.
- A collaborative space to set expectations and frequency of sessions.
- A clear next step in your therapy journey, designed just for you.
How frequently should I attend therapy sessions?
- It depends on the nature of your concerns and personal goals.
- Your therapist will suggest a frequency that best suits your needs.
- Weekly sessions are common to maintain continuity and progress.
- Bi-weekly or monthly sessions may be suggested for longer-term goals.
- Flexibility is possible based on your comfort and schedule.
- Continuous check-ins help determine if frequency adjustments are needed.
What can I do if I feel my therapist isn’t the right fit?
- Trust your instincts; it’s important to feel comfortable with your therapist.
- Communicate your concerns with your therapist openly.
- You can request a therapist change without any additional cost.
- Explore profiles to find a therapist whose style suits you better.
- Reach out to our First Responders for assistance in finding a new therapist. WhatsApp Now
