Fathima Shirin
Consultant Psychologist
- Masters in General Psychology
- 1500+ Hours of Therapy Experience
Play Therapist Intro
0:00
Hi, I’m Shirin – a counselling psychologist who believes asking for help is an act of courage. My own journey with anxiety, self-doubt, and emotional ups and downs taught me that healing starts with small, honest steps. At Oppam, I aim to make therapy simple and safe. I work with anxiety, stress, self-doubt, procrastination, relationships, and overthinking, helping you find calm and make peace with your story – one step at a time.
Concerns I can help with
- I miss my calmness
- My mood is constantly changing
- I'm not worth it
- I struggle with dead ends
- I can't forgot my past
- I'm struggling with chronic illness
Issues I can help you with
Procastination techniqs
Fibromylagia
Self esteem devolopement
Relationship concerns
Emotional regulations
Therapeutic Focus
 CBT, ACT, DBT
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Masters in General Psychology
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
