Fathima Shirin
Consultant Psychologist
B.Sc, M.Sc
- English, Malayalam
2+ Years of Experience
Fathima Shirin is a Consultant Psychologist with a Master’s in Psychology, specializing in Counseling Psychology. She supports individuals facing academic, relationship, and work-related stress, along with anxiety, depression, and emotional challenges. Rooted in empathy and human connection, her approach is based on ACT, CBT, and SFBT, offering a safe, non-judgmental space for healing. Shirin is dedicated to listening deeply and providing personalized support that evolves with each client, helping them navigate overthinking, emotional processing, and relationship difficulties with compassion and care.
I specialize in
- Academic, Relationship, and Work-Related Stress
Offers guidance for managing stressors that impact daily functioning and emotional balance.
- Anxiety and Depression
Supports individuals in understanding and navigating overwhelming thoughts and feelings.
- Emotional Well-being and Self-Understanding
Helps clients connect with their inner experiences to foster growth and resilience.
- Youth and Young Adult Mental Health
Especially attuned to the emotional challenges faced by students and young professionals.
Issues I can help you with
Overthinking and difficulty managing thoughts
Emotional regulation and processing difficult feelings
Building healthy relationships and communication
Navigating academic and professional stress
Empathetic and Non-Judgmental Care
How I approach
Empathetic and Client-Centered Care
Creates a safe, supportive space where clients feel seen, heard, and understood.
Human-Centered Support
Emphasizes real connection by approaching each client as a fellow human being with a unique story.
Evidence-Based Practice
Incorporates elements from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT).
Growth-Oriented and Evolving
Committed to ongoing learning and adapting her approach to meet clients where they are.
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
