Gayatri R
Consultant Psychologist
- Masters in Clinical Psychology
- 3800+ Hours of Therapy Experience
Play Therapist Intro
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Gayatri R is a Consultant Psychologist with a compassionate and neurodivergent-affirming approach. She specializes in emotional clarity, anxiety, mood concerns, parenting challenges, and support for neurodivergent children and families. Trained in CBT, DBT, Narrative Therapy, and Mindfulness-Based interventions, she creates a safe, empathetic space for clients to explore their experiences and build meaningful change. A Registered Behaviour Technician (RBT), Gayatri offers therapy in English and Malayalam, supporting individuals and families with structured tools for daily well-being, emotional regulation, and self-understanding.
Concerns I can help with
- I can't sleep properly at night
- I lost my interest in all my hobbies
- My mood changes very easily
- I want to create a bond with my children
- I'm too dependent on my partner
Issues I can help you with
Anxiety
Depression
Sleep issues
Parenting challenges
Relationship issues
Couple therapy
Mood disorders
Stress Management
General well being
Therapeutic Focus
CBT ,Mindfulness, Psychodynamic theory , Eclectic approach
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Masters in Clinical Psychology
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
