Krishna Hareendranath

Consultant Psychologist

B.Sc, M.Sc

1+ Years of Experience

Krishna Hareendranath is a Consulting Psychologist specializing in stress, anxiety, self-esteem, emotional regulation, and relationship issues. She uses evidence-based approaches including CBT, Humanistic, and Behavior Therapy to provide holistic, personalized support. With a Master’s in Clinical Psychology and training in Mindfulness-Based Stress Reduction (MBSR), Krishna offers a safe, compassionate space for healing and growth. Fluent in English and Malayalam, she is committed to helping clients build resilience, improve self-understanding, and navigate emotional challenges.

I specialize in

Expertise in supporting adults through stress, anxiety, relationship difficulties,and emotional regulation.

Helps individuals build confidence, develop resilience, and foster deeper self-understanding.

Utilizes evidence-based strate gies for emotional balance and mental wellness.

Issues I can help you with

Enhancing self-esteem and emotional resilienc

Building insight and overcoming personal growth barrier

Supporting emotional regulation and healthier coping strategies

Navigating stress, anxiety, and emotional overwhelm

Addressing relationship and in-terpersonal difficulties

How I approach

Client-Centered and Compassionate Care

Provides a safe, empathetic, and non-judgmental space for healing and self-exploration.

Evidence-Based Techniques

Integrates Cognitive Behavioral Therapy (CBT), Humanistic Therapy, and Behavior Therapy.

Personalized and Holistic Support:

Tailors therapeutic interventions to meet the unique emotional and psychological needs of each client.

My client’s stories

When I was confused about my career path, Surya gave me so much hope. She explained everything so clearly, like an older sister guiding me. Couldn’t have done it without her!

Lakshmi

We had some behavioral issues at home, and Surya helped us with simple steps to work on them. It was so easy to follow her advice, and it really made a difference.

Ashwin

I initially went for one consultation, but ended up seeing Surya regularly! She’s so approachable and genuinely caring.

Meera

Surya gave me some simple methods to make positive changes. It was straightforward advice, but it worked wonders. Thankful for her support.

Suresh

Surya helped me adopt new habits, and now I feel more positive both at home and work. She guides like a friend who truly cares

Anu

FAQs

How does your approach to therapy work?

Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.

How do you help clients feel comfortable opening up?

Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.

How will you and I work together toward my goals?

Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.

What should I do if I feel stuck or don’t see progress?

Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.

How do you handle sensitive or personal issues in therapy?

Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.