Navaneeth Krishnan
Consultant Psychologist
- Masters in Applied Psychology
- 250+ Hours of Therapy Experience
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My journey toward becoming a therapist grew from a desire to better understand myself and a genuine curiosity about understanding others. Over time, this curiosity evolved into a commitment to support people through their emotional and psychological challenges. Through my training and clinical exposure, I realised how meaningful it is to sit with people in their vulnerable moments and offer a space of safety, understanding, and non-judgment. I aim to create such a space where individuals can explore their experiences.
Concerns I can help with
- I don’t want to do anything
- I am tired of acting
- I feel anxious all the time
- I can’t control or understand my emotions
- I feel like I am not enough
Issues I can help you with
Anxiety
Stress
Relationship
Interpersonal difficulties
Depressive disorders
Emotional overwhelm
Self-esteem concerns
Adjustment issues
Burnout
Therapeutic Focus
Insight Oriented Therapy
Gestalt Therapy
Gestalt Therapy
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Masters in Applied Psychology
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
