Surya Gayathri
Consultant Psychologist
B.Sc, M.Sc
- English, Malayalam
2+ Years of Experience
Surya Gayathri is a dedicated psychologist known for her warmth and non-judgmental approach towards her clients. Her passion for her work shines through in every aspect of her practice, earning her praise from various workplaces. With a strong academic background from prestigious institutions in Kerala, she holds a specialized Master’s degree in Counselling Psychology and Psychotherapy. Her interests lie in behavior modification, career counseling, and remedial training. During her academic years, she actively participated in community engagement programs and life skill training.
I specialize in
- Anxiety and Stress Management
Helps manage triggers and build healthy coping skills.
- Behavior Modification
Supports habit change and positive behavior building.
- Interpersonal Challenges
Improves relationships through better communication.
- Life Transitions
Guides smooth adjustment during major life changes.
Issues I can help you with
Behavioral challenges
anxiety and stress management
Emotional wellbeing Enhancing life skills
personal development
How I approach
Warm and Non-Judgmental
Creates a welcoming and accepting environmentforclients
Passionate and Dedicated
Demonstrates a deep commitment to her clients’ well-being.
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
