Surya Mohan
Consultant Psychologist
- Masters in counseling Psychology
- 1000+ Hours of Therapy Experience
Play Therapist Intro
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Hi, I’m Surya Mohan — a therapist who believes in deep, honest conversations. I’m someone who listens with care and helps you make sense of what feels confusing or heavy. In our space, we’ll focus less on quick fixes and more on understanding and expressing your emotions. I take care of my own mental health too, so I can show up fully for you. Outside sessions, I recharge in nature, garden, spend time with my pets, and enjoy quiet moments with loved ones (and a good cup of tea )
Concerns I can help with
- I feel anxious, stressed, or overwhelmed
- I feel very low
- I overthink a lot
- I am stuck
- Even when I sleep, it doesn't feel restful.
Issues I can help you with
Anxiety
Depression
Emotional Distres
Stress
Self-Awareness and Personal Growth
Overthinking & Low Mood
Childhood Traumas
Therapeutic Focus
CBT, Gestalt therapy, Mindfulness practice, Client centered Therapy
Languages
- English
- Malayalam
My Affiliations
- Bsc
- Masters in counseling Psychology
FAQs
How does your approach to therapy work?
Each therapist has their own unique approach, whether it’s using cognitive-behavioral techniques, mindfulness, or person-centered methods. Your therapist will explain how they work and what methods they use to support clients like you.
How do you help clients feel comfortable opening up?
Your therapist understands that starting therapy can be challenging. They’ll create a non-judgmental, warm environment where you can share at your own pace. Building trust is essential, and they’ll work with you to ensure you feel safe.
How will you and I work together toward my goals?
Therapy is a collaborative process. You and your therapist will define your goals together, and they’ll guide you with strategies and tools to support those goals. They’ll check in regularly to make sure you’re progressing in a way that feels right for you.
What should I do if I feel stuck or don’t see progress?
Therapists understand that sometimes progress can feel slow or challenging. If you feel stuck, bring it up in a session. They’ll work with you to identify any barriers and adjust the approach as needed to ensure you’re getting the support you need.
How do you handle sensitive or personal issues in therapy?
Your therapist is trained to address sensitive topics with empathy and respect. They’ll go at a pace that feels comfortable for you and will never pressure you to discuss anything before you’re ready.
