Take that first step - Use "NEW15" to get 15% off on your first session!

Take that first step  Use "NEW15" to get 15% off on your first session! Take that first step  Use "NEW15" to get 15% off on your first session! Take that first step  Use "NEW15" to get 15% off on your first session!

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July 2025

Licensed psychologist offering postpartum counselling for mothers in Kerala | Postpartum Therapy for New Moms in Kerala | Malayalam postpartum counselling for womens

Mental health support for Malayali mothers in early motherhood

1 Comment / Physical and Mental Health, Physical health /

Postpartum therapy for new moms in Kerala is still an overlooked topic, despite the state’s relatively high female population. In Kerala, where women outnumber men and generally live longer, mental health — especially postpartum depression treatment Kerala mental health — remains under-researched and under-discussed. Many mothers face stress, anxiety, and emotional struggles after childbirth, yet […]

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Causes of Mental Health Problems in Young Adults | Best online counselling platform kerala

Causes of Mental Health Problems in Young Adults

1 Comment / Physical and Mental Health, Physical health /

Causes of mental health problems in young adults have become a growing concern in recent years. Recent reports suggest that mental health issues among children and adolescents are on the rise. However, is this entirely accurate? Various reasons contribute to mental health problems in children, and it’s essential to understand these factors. While it’s true

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Reels addiction in kerala | Reels and self-esteem| malayalam counselling for reels addiction and mobile addiction

Reels and Self-Esteem: കേരളത്തിലെ യുവതയുടെ ആത്മവിശ്വാസത്തെ എങ്ങനെ ബാധിക്കുന്നു?

6 Comments / youth/Teen Issues /

ഈ ഒരു കാലഘട്ടത്തിൽ ഏതൊരു മനുഷ്യന്റെയും ജീവിതത്തിൽ ഒഴിച്ചുകൂടാനാവാത്ത ഒന്നാണ് മൊബൈൽ ഫോണും സോഷ്യൽ മീഡിയയും.ഏതെങ്കിലും തരത്തിലുള്ള സോഷ്യൽ മീഡിയ പ്ലാറ്റ്ഫോമുകളിലൂടെ സഞ്ചരിക്കാത്തവരായി ആരും ഉണ്ടാകില്ല.ആളുകളുടെ വിനോദം ഇന്ന് ഇത്തരത്തിലുള്ള പ്ലാറ്റ്ഫോമുകളിൽ ആകുമ്പോൾ റീൽ ലൈഫും റിയൽ ലൈഫും തമ്മിലുള്ള അന്തരം തിരിച്ചറിയാൻ പലപ്പോഴും സാധിക്കാറില്ല.അതുകൊണ്ടുതന്നെ ഇന്ന് ഇത്തരത്തിലുള്ള റീലുകളും മറ്റ് വീഡിയോകളും ആളുകളിൽ ഉണ്ടാക്കുന്ന പ്രശ്നങ്ങൾ വലുതാണ്.റീലുകളും ഇൻസ്റ്റഗ്രാമും ഒരു അഡിക്ഷനായി തന്നെ മാറുന്ന അവസ്ഥയിലേക്ക് ഇന്ന് കാര്യങ്ങൾ എത്തിനിൽക്കുന്നുണ്ട്. മാനസികാരോഗ്യത്തെയും ശാരീരികാരോഗ്യത്തെയും സാമൂഹിക ആരോഗ്യത്തെയും

Reels and Self-Esteem: കേരളത്തിലെ യുവതയുടെ ആത്മവിശ്വാസത്തെ എങ്ങനെ ബാധിക്കുന്നു? Read More »

healthy boundaries in relationships | online counselling in kerala

How to set boundaries in a relationship (without pushing them away)

6 Comments / Relationship /

Healthy boundaries in relationships are essential if you want to build a strong and lasting connection. Setting clear boundaries helps both partners feel safe, respected, and emotionally supported from the very beginning. Setting boundaries is key! By understanding your partner’s needs, desires, and aspirations, you can create a foundation for mutual respect and trust. Boundaries

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impact of mental health on the body | online counselling in kerala

How Mental Health Impacts Your Body: What Kerala Needs to Know

2 Comments / Physical and Mental Health, Physical health /

The impact of mental health on the body is real and significant. Have you ever felt tired even after a full night’s sleep? Or constant headaches without any medical cause? Your mind might be the reason your body feels heavy — and most Malayalis don’t realize it.Mental and physical health are deeply connected—what affects your

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How to Stop Being Jealous and Overcome Insecurities in a Relationship | on line counselling in kerala

How to Stop Being Jealous and Overcome Insecurities in a Relationship

7 Comments / Relationship /

Overcoming jealousy and insecurities in a relationship can be challenging, but with the help of online counselling in Kerala for relationship issues, couples can rebuild trust, improve communication, and create stronger bonds. Left unchecked, jealousy and insecurity can turn a loving relationship toxic, causing constant arguments, mistrust, and emotional pain. The good news is, with

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How to Rebuild and Strengthen Your Relationship After a Rough Patch| online counselling in kerala

How to Rebuild and Strengthen Your Relationship After a Rough Patch

8 Comments / Relationship /

Rebuild and strengthen your relationship— especially after a major issue — can feel overwhelming. Don’t expect things to go back to normal overnight. Healing takes time, effort, and a shared commitment to grow. Your partner needs to see your trust, consistency, and willingness to change. This process requires hard work, but it’s doable. Setbacks like

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