Breaking Generational Patterns Mental Health for Malayali Daughters and Mothers

Mental Health for Malayali Daughters and Mothers

Generational trauma in Malayali mothers and daughters is a hidden cycle that affects mental health, relationships, and self-worth. Passed down through traditions, unspoken rules, and stories of sacrifice, these patterns often teach women to stay silent, put others first, and ignore their own needs. While these lessons may have come from love and protection, they […]

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