“They traumatised me.” In recent times, you might have heard this term come up frequently in everyday conversations. I definitely have. But have you ever wondered what someone actually means when they use this term? The truth is, more often than not, what someone is trying to express is not trauma itself, but how deeply […]
Trauma Responses: How Our Mind and Body React to Overwhelming Experiences Read More »
How Premarital Counselling Prevents Future Conflicts is by helping couples talk openly about expectations, communication, family pressure, and emotional needs before marriage begins. In Kerala’s social context, premarital counselling remains undervalued and often misunderstood. Marriage unites two individuals with unique traits, decisions, views, and preferences. Open discussions on finances, family planning, intimacy, trust, and relationship
Marriage in Kerala: How Premarital Counselling Prevents Future Conflicts Read More »
How divorce affects mental health. Divorce can be a challenging chapter in life, but it doesn’t have to define your story. As the renowned author, Elizabeth Gilbert, once said, “You can be the storm that calms the waters or the anchor that holds you steady.” For an individual, divorce can be one of the most
Life After Divorce: Mental health Challenges and the Role of Counselling Read More »
