Relationship

Is It Okay for Your Partner to Talk to Their Ex? How to Set Boundaries and Build Trust

Are you someone who experiences great tension when your partner talks to their ex-partner? In any relationship, such a situation can arise at some point. Often, it’s not just about the reasons you think. Preconceived notions and behaviors can negatively impact your relationship. Here’s an example: You’re in a relationship with Alex, who has an […]

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Financial Stress Leads to Relationship

How Financial Stress Leads to Relationship Conflicts and How to Manage It Together

Financial stability is a crucial aspect of a person’s life. It plays a significant role in leading a positive life and maintaining mental health. It’s not about earning a lot of money, but rather about managing one’s finances effectively to meet one’s needs. Each person’s life and needs are unique, and it’s essential to understand

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Perfectionism & OCD

Feeling fed Up with Life? How to Find Hope and Reignite Your Motivation

Do you ever feel fed up with life or like you’re completely exhausted and can’t do anything anymore? It’s common to feel overwhelmed by multiple responsibilities in our personal and professional lives. We often try to manage many tasks and responsibilities simultaneously, which can lead to emotional exhaustion and burnout. When we’re under too much

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Perfectionism v/s OCD

How to Manage Conflicts in a Relationship Without Losing Connection

Conflicts are natural in relationships. Have you ever seen a relationship with no problems at all? Conflicts and challenges in relationships can help increase understanding, boundaries, and knowledge of each other’s desires, ambitions, and dreams, up to a certain point. However, if not managed properly, such conflicts can affect the relationship’s survival. Miscommunication, misunderstandings, and

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OPPAM ONLINE COUNSELLING IN KERALA

Signs of a Controlling Partner and How to Regain Your Independence in the Relationship

Being in a relationship should bring joy, companionship, and growth. However, when a partner becomes controlling, it can lead to emotional distress and isolation. Recognizing the signs of a controlling partner is the first step towards reclaiming your independence. This guide will help you identify the red flags and empower you to take back control

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WHEN YOU AND YOUR PARTNER HAVE DIFFERENT LIFE GOALS

When You and Your Partner Have Different Life Goals: How to Find a Middle Ground

Does your relationship get complicated due to differing goals? In a relationship, one partner wants to focus more on their career and prioritize things related to it. The other partner desires to spend more quality time with them, often making efforts to come home early from work and make preparations. However, in most cases, they

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