Continue Your
Journey to Wellness
Consistent care is essential for lasting progress. Secure your next session with your therapist and stay on track with your mental health goals.
Choose a convenient slot of your assigned therapist and book your followup session.
Ninitha Joju
Consultant Psychologist
2+ Years of experience
Starts at ₹999 per session
Expertise: Anger management Work stress and anxiety
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Anger management Work stress and anxiety
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Surya Gayathri
Consultant Psychologist
1+ Years of experience
Starts at ₹999 per session
Expertise: Career guidance Behavioural modification
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Career guidance Behavioural modification
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Ayaana Sagar
Consultant Psychologist
Starts at ₹999 per session
1+ Years of experience
Expertise: Depression and Anxiety Relationship concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Depression and Anxiety Relationship concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Raza Ahammed
Consultant Psychologist
1+ Years of experience
Starts at ₹999 per session
Expertise: Stress and anxiety Emotional healing and transformation
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress and anxiety Emotional healing and transformation
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Merin Susan
Consultant Psychologist
2+ Years of experience
Starts at ₹999 per session
Expertise: Sports performance Relationship and marital concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Sports performance Relationship and marital concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Aisha Shamsudheen
Consultant Psychologist
2+ Years of experience
Starts at ₹999 per session
Expertise: Stress and anxiety Family concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress and anxiety Family concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Anna Maria
Consultant Psychologist
1+ Years of experience
Starts at ₹999 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Neha Nair
Consultant Psychologist
1+ Years of experience
Starts at ₹999 per session
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Expertise: Stress & Burnout Lifestyle concerns
Speaks: English, Malayalam
Session Mode: Video, Voice
Next available slot:
Not sure what kind of care you need?
Talk to one of Oppam’s first responder to understand how we can help.
Your Questions About Therapy, Answered
How do I book a follow-up therapy session?
- Go to your therapist’s profile
- Select the “Book Follow-up Session” option.
- Choose a suitable date and time from the available slots.
- Confirm your booking and receive the confirmation via email
Will I have the same therapist for follow-up sessions?
- Yes, continuity with the same therapist is key for progress.
- Your therapist will have a deeper understanding of your history and goals.
- Follow-up sessions help to track and build on your progress.
- Having the same therapist ensures a consistent therapeutic approach.
- If you need to change therapists, that option is available upon request.
What are the benefits of booking a therapy package for follow-ups?
- Pre-booking ensures you have consistent slots with your therapist.
- Packages come at a discounted price, saving you money on multiple sessions.
- Your therapist can better prepare for each session, optimizing your progress.
- You don’t have to worry about last-minute availability issues.
- Booking a package ensures commitment and continuity in your healing journey.
How do I prepare for my follow-up therapy session?
- Reflect on your progress since your last session.
- Identify any new challenges or areas you’d like to focus on.
- Bring up any questions or feedback for your therapist.
- Ensure a quiet, private space for your session, especially for online therapy.
- Keep a notebook or device handy to jot down any insights or guidance.
Can I switch therapists between follow-up sessions?
- Yes, you have the flexibility to switch therapists at any time.
- You can explore other therapists’ profiles on our platform.
- If you feel your current therapist isn’t the right fit, reach out for support.
- The therapist change is free of charge, ensuring you find the best match. WhatsApp Now
