How to Stop Negative Thinking: A Complete Guide to Regaining Your Peace of Mind
Imagine this: You’re walking through a beautiful park, but instead of noticing the blooming flowers and the warmth of the sun, you focus on the one wilted leaf on the path. That’s what negative thinking does; it narrows your focus, dims the light, and keeps you stuck in a loop of “what ifs” and “I’m […]
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