March 2025

Do you ever feel fed up with life or like you’re completely exhausted and can’t do anything anymore? It’s common to feel overwhelmed by multiple responsibilities in our personal and professional lives. We often try to manage many tasks and responsibilities simultaneously, which can lead to emotional exhaustion and burnout. When we’re under too much […]

Obsessive-Compulsive Disorder (OCD) is a subject that is frequently stigmatized and trivialized in societal discourse, rather than being addressed with the gravity it warrants. The intertwined nature of OCD and perfectionism can lead to inadequate mental health support if not properly distinguished. Furthermore, a lack of accurate understanding of perfectionism and OCD can have far-reaching

Being in a relationship should bring joy, companionship, and growth. However, when a partner becomes controlling, it can lead to emotional distress and isolation. Recognizing the signs of a controlling partner is the first step towards reclaiming your independence. This guide will help you identify the red flags and empower you to take back control

Does your relationship get complicated due to differing goals? In a relationship, one partner wants to focus more on their career and prioritize things related to it. The other partner desires to spend more quality time with them, often making efforts to come home early from work and make preparations. However, in most cases, they

When the news of Mihir’s tragic death surfaced, it wasn’t just another headline, it was a gut punch. For many of us, it was personal.A young boy, with dreams tucked neatly into his schoolbag, lost not just to the cruelty of ragging but to an environment that failed him in every possible way.Mihir could’ve been

Have you watched the Tamil movie ‘Irugapatru’? The movie portrays the problems that arise in a relationship. It’s about a family that visits a family therapist and deals with their issues. I feel like sharing a story about a relationship here. A couple who loved each other and got married soon decide to divorce. Before