When you decide to trust a doctor with your medical care, you take the time to check their qualifications, experience, and approach. Then why should it be any different for mental health? So here are a few non-negotiables you might want to consider when choosing a platform for online counselling: Qualified therapists who speak the […]
Why Oppam: What Sets Kerala’s First 24/7 Online Counselling Platform Apart Read More »
In today’s fast-paced, digitally driven, and overwhelming world, getting the right care for your mental health is as important as visiting a doctor for your physical health. And when you do decide to seek support, it’s important to choose an online therapist who understands you and accepts your reality. If you are a Malayali, choosing
Top 10 Trusted Platforms for Online Counselling in Malayalam Read More »
“They traumatised me.” In recent times, you might have heard this term come up frequently in everyday conversations. I definitely have. But have you ever wondered what someone actually means when they use this term? The truth is, more often than not, what someone is trying to express is not trauma itself, but how deeply
Trauma Responses: How Our Mind and Body React to Overwhelming Experiences Read More »
How Premarital Counselling Prevents Future Conflicts is by helping couples talk openly about expectations, communication, family pressure, and emotional needs before marriage begins. In Kerala’s social context, premarital counselling remains undervalued and often misunderstood. Marriage unites two individuals with unique traits, decisions, views, and preferences. Open discussions on finances, family planning, intimacy, trust, and relationship
Marriage in Kerala: How Premarital Counselling Prevents Future Conflicts Read More »
How divorce affects mental health. Divorce can be a challenging chapter in life, but it doesn’t have to define your story. As the renowned author, Elizabeth Gilbert, once said, “You can be the storm that calms the waters or the anchor that holds you steady.” For an individual, divorce can be one of the most
Life After Divorce: Mental health Challenges and the Role of Counselling Read More »
Online counselling for students in Kerala. Understanding children in the new era is crucial. When we can comprehend the problems of each era and analyze and manage children’s issues accordingly, that’s when their mental health improves. Today, we often hear about suicidal news among children. In such cases, parents need to provide proper counseling systems
Where to Find Online Counselling for Students in Kerala – A Complete Guide Read More »
Trusted online counselling platform in Kerala. Today, Malayalees are seriously considering taking care of their mental health and seeking necessary counseling and therapy. However, the growing importance of mental health also highlights the need to understand the credibility and qualifications of emerging mental health institutions. Counseling centers and other institutions aimed at improving mental health
Mental health counselling in Kerala are often subtle but crucial to recognize for timely diagnosis and treatment. According to WHO, a mental disorder is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or behavior. It is usually associated with distress or impairment in important areas of functioning. Online counselling in malayalam
Is Your Mind Asking for Help? Early Signs of Mental Illness Explained Read More »
Generational trauma in Malayali mothers and daughters is a hidden cycle that affects mental health, relationships, and self-worth. Passed down through traditions, unspoken rules, and stories of sacrifice, these patterns often teach women to stay silent, put others first, and ignore their own needs. While these lessons may have come from love and protection, they
Mental Health for Malayali Daughters and Mothers Read More »
At one point in time, gender and its diversity were subjects of significant misunderstandings and prejudices. People who behaved even slightly differently from the societal constructs were often ignored, isolated, and subjected to mistreatment. There was a time when society believed that heterosexuality was the only “normal,” and individuals who were homosexual were labeled as
Gender Dysphoria and Mental Health in Kerala: How Therapy Can Help Read More »
