Do you hide your body from your partner? Avoid being intimate because you feel unattractive? If yes, you’re not alone. Many Malayali men and women suffer in silence because of body image issues, which deeply affect their sexual intimacy. This article shows how you can recognize the signs and what therapy can do to help. […]
Breaking Barriers: How Body Image and Self-Esteem Shape sexual intimacy Kerala Read More »
OCD in North 24 Kaatham is portrayed through the character of Harikrishnan, a socially withdrawn software professional played by Fahadh Faasil.North 24 Kaatham is a Malayalam movie released in 2013. Fahadh Faasil plays the role of Harikrishnan, a software professional whose character exhibits behaviors that are far from “normal.” However, the Malayalam audience largely viewed
OCD: Psychological Analysis of North 24 Kaatham Read More »
Manage Mental Health Without Medication by exploring a variety of natural, effective methods that promote emotional well-being. Today, there are numerous ways to improve mental health that go beyond pills, including therapy, mindfulness, and lifestyle changes. However, mental illnesses and their treatments are often misunderstood, especially due to the misleading portrayals in movies and series.
Natural Ways to Manage Mental Health Without Medication in Kerala Read More »
Overthinking and mental health often go hand in hand, and many people — including myself, as someone who does it excessively — have wondered whether overthinking is actually a disease. In my opinion, overthinking can be a symptom of various mental health conditions, but it’s not necessarily a standalone mental disorder. In some situations, overthinking
Can Overthinking Be a Mental Disorder? Read More »
Queer affirmative therapy in Kerala is a safe, supportive approach that helps individuals embrace their identity, heal from stigma, and improve mental well-being. While society has made progress, queer individuals still face discrimination, isolation, and emotional challenges. This is where queer affirmative therapy plays a crucial role — offering validation, acceptance, and guidance for those
Queer in Kerala: Embracing Your Identity Through Queer Affirmative Therapy Read More »
Here’s a little story… It’s like a small anecdote! Work-life balance for married Malayali women has become an increasingly important issue in Kerala today. While opportunities for education and careers have expanded, many women still face the pressure of managing both home and professional responsibilities. A few decades ago, when women in Kerala got married
Challenges of Balancing Home and Career: Married Malayali Women Read More »
Online counselling for new Malayali mothers is becoming a vital lifeline in Kerala, Recently, the news that has been prevalent in Kerala, far and wide, is about women’s suicides and domestic violence. In a situation where the rate of such incidents is increasing, it is essential to conduct large-scale awareness programs. When a woman steps
Online counselling for new Malayali moms struggling in silence Read More »
According to the World Health Organization, Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well, and work well, and contribute to their community. Mental health is more than the absence of mental disorders. It exists on a complex continuum, which is
Mental Health Disorders in Kerala: Symptoms and Treatment Options Read More »
Postpartum therapy for new moms in Kerala is still an overlooked topic, despite the state’s relatively high female population. In Kerala, where women outnumber men and generally live longer, mental health — especially postpartum depression treatment Kerala mental health — remains under-researched and under-discussed. Many mothers face stress, anxiety, and emotional struggles after childbirth, yet
Mental health support for Malayali mothers in early motherhood Read More »
Causes of mental health problems in young adults have become a growing concern in recent years. Recent reports suggest that mental health issues among children and adolescents are on the rise. However, is this entirely accurate? Various reasons contribute to mental health problems in children, and it’s essential to understand these factors. While it’s true
Causes of Mental Health Problems in Young Adults Read More »
