Uncategorized Archives

Diffrence Between Perfectionism & OCD: How to Stop Being a Perfectionist

Leave a Comment / Uncategorized / Abhirami E

Obsessive-Compulsive Disorder (OCD) is a subject that is frequently stigmatized and trivialized in societal discourse, rather than being addressed with the gravity it warrants. The intertwined nature of OCD and perfectionism can lead to inadequate mental health support if not properly distinguished. Furthermore, a lack of accurate understanding of perfectionism and OCD can have far-reaching […]

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Mihir’s Story and the Alarming Crisis in Our Classrooms: Who Is Responsible and What Can We Do?

Leave a Comment / Uncategorized / Abhirami E

How to stop negative thinking is a question many ask in moments of emotional overwhelm, especially when tragedy strikes close to home. When the news of Mihir’s tragic death surfaced, it wasn’t just another headline—it was a gut punch. For many of us, it was personal… Mihir could’ve been anyone, a brother, a friend, a

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How to Stop Negative Thinking: A Complete Guide to Regaining Your Peace of Mind

Leave a Comment / Uncategorized / Abhirami E

Imagine this: You’re walking through a beautiful park, but instead of noticing the blooming flowers and the warmth of the sun, you focus on the one wilted leaf on the path. That’s what negative thinking does. Learning how to stop negative thinking can help you shift your attention, brighten your mindset, and break the cycle

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Join us at Oppathinoppam and let’s navigate this path together!

Join us at Oppathinoppam and let’s navigate this path together!

Oppam does not deal with medical or psychological emergencies. We are not designed to offer support in crisis situations

All rights are reserved on oppam.me organization

Join us at Oppathinoppam and let’s navigate this path together!