Heath anxeity..? What it is? you notice a headache that has lasted three days. You google it. Within fifteen minutes you have read about brain tumours, meningitis, and a rare neurological condition you had never heard of before. You close the tab, feel briefly reassured, and then open another. By the end of the evening […]
Anxiety Medication vs Therapy: Which Is Right for You? Read More »
Exam Anxiety in Kerala Students increasing day by day.! The SSLC results are three weeks away. A seventeen-year-old in Thrissur has not slept properly in ten days. She knows the material — she has studied it, revised it, written practice answers until her hand ached. But when she sits at her desk now, her mind
When Does Anxiety Need Professional Help? Read More »
Anxiety in Malayalam Families — Why We Don’t Talk About It ??There is a word in Malayalam — veruppu — that roughly translates as disgust or aversion, but carries a social weight that the English word does not. When a family’s reputation is threatened, or when someone does something that causes collective shame, it is
Anxiety in Malayalam Families — Why We Don’t Talk About It Read More »
