Kerala’s 1st 24/7 mental health platform
Online Counselling In Kerala
• Expert Therapists • Affordable Sessions • 100% Confidential • 24×7 Available
Oppam has helped thousands of Malayalis heal with online counselling in Kerala with certified malayali psychologists. With services available in 45+ countries, supported over 40,000 clients and has a growing community of 200+ members. OPPAM is dedicated to breaking mental health stigma, offering 24/7 support, and building a supportive space for all.
50K
Sessions Completed
40K+
Individuals Supported
45+
Countries Reached
Mental Health Issues We Can Help With
Oppam provides trusted online counselling in Kerala with experienced psychologists, confidential sessions, and flexible appointments. Whether you’re dealing with stress, anxiety, depression, or relationship issues, we’re here to help you heal.
Certified psychologists
Every therapist on Oppam holds a recognised clinical qualification — RCI-licensed clinical psychologist, M.Phil, or equivalent.
Confidential sessions
Your privacy carefully protected through secure online platforms and fully confidential sessions
24/7 support
Online therapeutic support that fits both your schedule and your budget
Malayalam & Tamil support
Therapy works best in the language you think and feel in. All Oppam therapists are fluent in Malayalam
Therapy Methods Used by
Our Psychologists
Need Help Choosing the Right Therapist?
Find a licensed psychologist based on your concerns, language, and preferences. Book a confidential online counselling session from anywhere in Kerala.
- Cognitive Behaviour Therapy (CBT)
Aims to help manage everyday emotional challenges by identifying and changing negative thought patterns
- Dialectical Behaviour Therapy (DBT)
Aims to help manage intense emotions while building healthier coping skills with the help of practical tools
- Acceptance and Commitment Therapy (ACT)
Encourages you to accept difficult thoughts without fighting them, and focus on what truly matters
- Emotionally Focused Therapy (EFT)
Aims to help you understand emotional patterns and build meaningful connections through healthier communication
- Trauma-Informed Therapy
Creates a safe space where experiences are validated and you’re not forced to confront painful memories
Who Should Choose Online Counselling in Kerala ?
Online counselling in Kerala is for anyone who needs a confidential space to talk, students managing academic stress, working professionals dealing with burnout, parents seeking family counselling, and couples working through relationship challenges. Oppam connects you with certified, Malayalam-speaking psychologists across Kerala, so you’re always understood in the language you think
Anyone who needs support
Meet Our Top Rated Therapists In Kerala
Words of hope
More than 40,000+ people worldwide have trusted Oppam for mental health support. 💛
Visit Our Offline Counselling Clinics
Prefer face-to-face therapy? Oppam also offers offline counselling services at our clinics in Kozhikode (Calicut) and Bengaluru. Meet experienced psychologists in a safe, private, and supportive environment while continuing to access trusted mental health care.
Join over 40000+ Malayalis who have begun their healing journeys with us!
Any Questions?
Is online counselling effective for people in Kerala?
Is online counselling a good option if I’ve never tried therapy before?
Do I need a diagnosis to start online counselling?
How do I know which therapist is right for me?
How do I know if I actually need support or if I am just overthinking?
Can we attend therapy online in Kerala or worldwide?
Yes! With online counselling in Kerala and worldwide, our certified Malayali therapists provide flexible, confidential support to help couples improve communication and resolve conflicts. We have served clients in 40+ countries, including the Germany, Australia, Canada, Ireland, Saudi Arabia, USA, London, Qatar, UAE, and more.
How many sessions do I need to take before I can see results?
How to book a session at Oppam Mental Health Centre?
Booking a session at Oppam is simple. You can choose online therapy in Calicut or Offline counselling in kerala at one of Oppam’s mental health centres in Kozhikode (Calicut) or Psycholodist in Bengaluru.
Calicut (Kozhikode) Mental Health Centre
- 📍 Address: 3rd Floor, Multi Arcade, Mini Bypass Road, Karaparamba, Kozhikode, Kerala – 673010
- 📞 Phone: +91 85909 25353
Bengaluru Mental Health Centre
- 📍 Address: 3rd Floor, 7M, 420, 7th Main Road, HRBR Layout 1st Block, HRBR Extension, Kalyan Nagar, Bengaluru, Karnataka – 560043
- 📞 Phone: +91 85909 25353
How much does therapy cost in Kerala?
The cost of therapy in Kerala varies depending on the therapist’s qualifications, the type of therapy, and whether you choose online or in-person sessions. In general, therapy sessions in Kerala range from ₹800 to ₹3,000 per session, while couples therapy typically costs ₹1,500 to ₹5,000 per session.
At Oppam, therapy is designed to be affordable and transparent:
- Individual Therapy: ₹1,000 for a 60-minute session.
- 4-Session Package: ₹3,600 (₹900 per session).
- Couples Therapy: ₹1,500 for a 90-minute session.
- No hidden fees, no referral required, and session credits do not expire.
If you prefer in-person therapy at Oppam’s Kozhikode (Calicut) clinic, consultation fees vary based on the therapist’s qualifications. Sessions with consultant psychologists and psychiatrists typically start from ₹1,500, while sessions with a clinical psychologist are ₹2,000.